The reality star has dropped some serious pounds during his time in rehab and has promised he's changed his ways after his suspension was lifted
Arg is barely recognisable after returning from his stint in rehab recently, and looked slimmer than ever as he returned to the TOWIE set today.
Lydia Bright's ex couldn't have looked prouder of himself as he showed off his trim frame in a grey hoodie and jeans.
And either the 27-year-old has been spending a fair amount of time in the sun beds, or he's sneaked off on a quick holiday as he sported an enviable tan.
TOWIE recently lifted the star's suspension and announced he'd be returning, after promising to change his ways.
The floppy-haired Essex star was suspended late last year over his constant partying.
And while in Ibiza he had to have his own personal bodyguard to keep an eye on him.
The 26-year-old also sparked a police manhunt after going missing for more than 24 hours when he turned up at the wrong airport.
However he's keen to prove he's a changed man - and certainly looks the part, having shared snaps of his new figure on Twitter too, including one at the barbers.
He wrote: "Always good to see Dan @SharpesBarbers Delighted with my well needed trim up lol!"